Adults Karate - JCK Karate

Adult Classes

Redland Green Club, Bristol BS6 7HF

Tuesday 6:00 – 7:15 pm fundamentals

& Thursday 6:45 – 8:00 pm fighting/tactics

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Why Study Karate?

Increase self confidence
Improve concentration
Improve discipline
Learn self defence skills
Get Fitter
Make new friends
Have FUN!

FUN filled, games approach to learning martial arts for all

At JCK Karate we aim to help all members reach their goals making sure they enjoy what they are doing.

We teach Olympic sport karate as well as Traditional self defence karate. Anyone who has competed before or is looking into improving their preparation for their next competition or even complete beginners you are all welcome to train with us. You don’t necessarily have to be a member or leave your old club. It is more about Champions sharing ideas to improve themselves.

For those not keen to compete in sport karate, we also practice traditional self defence karate. In traditional karate, members will follow a grading syllabus. The syllabus comprises well structured basic moves, kata (forms) and self defence techniques. Members can be tested under an independent external panel of experienced instructors every 3 months. We practice mainly Shotokan karate but mixed with some Goju-ryu, Shorin-ryu and Wado.

Whatever your level of fitness, your age or experience you are able to work at your own pace in a friendly but dedicated environment. We believe that Karate can give you everything we have mentioned above and more.

We also offer private 1-2-1 classes on request.

Let's start our journey! together

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Frequently asked questions

What ages do we teach from?

4-6 years classes. 7-12 years classes and 12+ adults classes

What does training loook like for a complete beginer?

We start with simple fun games that you may be familiar with just so you get the confidence and feel comfortable to your new environment. Our teaching approach is always through games for every karate technique. Classes are divided according to age and ability. We have a clear defined path to follow whether for traditional karate training or your sport karate goals.

Are Martial Arts classes good for building confidence

Although martial arts is hugely associated with self-defense and fitness, it also can increase self-confidence for challenges you may encounter in academic or social life. Self confidence built through martial arts training can also help in strengthening your career prospects.

What if I am not very fit?

We all have different strengths and weaknesses in our lives. At JCK, we gently build your fitness levels. We will never throw you at the deep-end until you have acquired the right skills and confidence to do it.

What our students say

A great welcoming club. Sensei Ali makes you feel welcome right from the first time you enter. My son really loves this club.

A well connected club with students from different martial arts backgrounds. Whether for sport karate or traditional self defence you will be accommodated here. Relaxed fun atmosphere but everyone works hard.

An excellent approach to kids learning martial arts. My 2 kids can't stop talking about what they learnt after every session. They have now got their friends to also join the club. Fantastic club!